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The Ultramind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Y

The Ultramind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Y

di Mark Hyman

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Dettagli del libro

  • Titolo: The Ultramind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Y
  • Autore: Mark Hyman
  • Editore: Scribner Book Company
  • Data di Pubblicazione: December 2008
  • ISBN: 9781416549710
  • Pagine: 00447
  • Reparto: Healing

Contenuto

"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

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