Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

di Matt Fitzgerald

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Contenuto

Endurance athletes will put into practice the research-based findings of Fitzgerald's best-selling book, "Racing Weight." Choosing from three plans based on different weight-loss goals ranging from 5 to 20+ pounds, endurance athletes will build muscle and burn fat as they close in on their optimal weight in just 4, 6, or 8 weeks.

Dettagli del prodotto

  • Titolo: Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes
  • Autore: Matt Fitzgerald
  • Editore: VeloPress
  • Data di Pubblicazione: Gennaio 2011
  • ISBN: 9781934030721
  • Reparto: Training



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