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The Digital Diet: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life

The Digital Diet: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life

di Daniel Sieberg

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Contenuto

A leading technology reporter presents the first self-help book to address America's newest addiction. Sieberg has devised a foolproof 28-day plan to regain control, focus, and true connection in life.

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