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Companion to the Triathlete's Training Bible- Prezzo: € 8.39
- Prezzo scontato: € 7.13
- Sconto: € 1.26 (15%)
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ContenutoFor triathletes consumed with the time commitment of multi-sport strength training, this companion volume to Joe Friel's trusted guide offers a straightforward presentation of the latest developments in triathlon training. Readers learn how to attain faster times through improved economy; use smart nutrition for quicker recoveries; apply speed and power work earlier in training; and evaluate and incorporate new training technologies into current workout regimens. With this scientifically based new information, athletes can better meet or even exceed their performance goals.
Dettagli del prodotto
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Titolo:
Companion to the Triathlete's Training Bible
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Autore:
Joe Friel
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Editore:
VeloPress
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Edizione:
2
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Data di Pubblicazione:
Maggio 2009
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ISBN:
9781934030349
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Reparto:
Triathlon
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