An Invitation to Health: Choosing to Change

Focusing on behavior change while providing practical ways to achieve it, Dianne Hales' AN INVITATION TO HEALTH: CHOOSING TO CHANGE, Brief Edition, encourages students to Learn It and Live It in your personal health course. Written by a proven author immersed in current health issues, this student-oriented text offers a clear and engaging writing style with helpful visuals as it provides opportunities for students to assess and change your own health behaviors and get results. The Seventh Edition includes increased emphasis on ways to motivate to make healthy changes, as well as emerging information on both men's and women's health. More than a text, AN INVITATION TO HEALTH: CHOOSING TO CHANGE, Brief Edition, and its accompanying package is a resource for lifelong learning and skills.