Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing

    Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing

    Kam Thye Chow

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    Contenuto

    This book presents 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments including back pain, headaches, and anxiety. Each treatment plan includes a one-hour Thai yoga routine and practices for continued healing.